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El estudio, consistente en un metaánalisis de 15 investigaciones médicas en las que participaron 556 individuos, revela que la suma de 100 miligramos diarios de colesterol a la dieta, el equivalente a medio huevo, incrementa la proporción de colesterol total sobre colesterol HDL en sangre.
Los investigadores utilizaron dicha proporción para analizar cualquier efecto beneficioso sobre el colesterol HDL.
También han demostraron que, debido al colesterol adicional, el consumo de un huevo adicional cada día incrementa el riesgo de infarto en un 2 por ciento.
El colesterol, que se encuentra en alimentos animales como la carne y los productos lácteos, incrementa tanto el colesterol total como el LDL, que contribuye a elevar el riesgo cardiaco.
Algunos estudios, sin embargo, han demostrado que los huevos en concreto podrían no afectar el riesgo de este tipo de enfermedades, posiblemente debido a que sólo afectan al nivel de HDL.
Noticias médicas
Publicado el 29 de mayo de 2001
Dislipemia
El consumo habitual de huevo aumenta el riesgo cardiovascular
En estos últimos años varios estudios han ofrecido conclusiones contradictorias sobre los efectos del huevo en la salud. Ahora, un análisis publicado en el American Journal of Clinical Nutrition señala la necesidad de limitar el consumo de este alimento para reducir el riesgo cardiaco.
Fuente: Am J Clin Nutr 2001 73: 885-891