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En la investigación 3.588 individuos mayores de 65 años, libres de enfermedad cardiovascular al inicio del estudio. Fueron interrogados acerca de la cantidad de fibra que incluía su dieta y fueron seguidos durante 9 años. En ese período 811 desarrollaron enfermedad cardiovascular. Los resultados, según señalan los autores de la Universidad de Washington en Seattle (Estados Unidos), destacan que aquellas personas que consumían más fibra fueron las que presentaron menos probabilidades de desarrollar la enfermedad.
Webs Relacionadas
University of Washington
http://www.washington.edu/
JAMA
http://jama.ama-assn.org/
Noticias médicas
Publicado el 9 de abril de 2003
Riesgo cardíaco
Fibra cereal y riesgo cardíaco en ancianos
Las personas de edad avanzada se enfrentan a un menor riesgo cardiovascular si en su dieta incluyen altas cantidades de cereal rico en fibra y pan integral, según indica un estudio publicado en el último número de "JAMA".