27 de agosto de 2026
En este Mes del Corazón, ampliemos la conversación: no hablemos solo de cuánto colesterol, glicemia y presión arterial tenemos. Incorporemos en la agenda de prevención cardiovascular, cuántos pasos al día damos, cuántas horas dormimos, cuántas porciones de frutas y verduras comemos al día , cómo manejamos el estrés y con quién conectamos profundamente en nuestras vidas. Incorporar los 6 pilares de la medicina del estilo de vida, protegen tu cerebro, corazón y mejoran tu vida.
https://tierramarillano.cl/2026/08/17/los-factores-de-riesgo-cardiovascular-invisibilizados/
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