17 de septiembre de 2026
¿𝗣𝘂𝗲𝗱𝗲 𝗲𝗹 𝗺𝗮𝗴𝗻𝗲𝘀𝗶𝗼 𝗺𝗲𝗷𝗼𝗿𝗮𝗿 𝗲𝗹 𝗶𝗻𝘀𝗼𝗺𝗻𝗶𝗼 𝗲𝗻 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝘀 𝗺𝗮𝘆𝗼𝗿𝗲𝘀? 💤
El insomnio es frecuente en las personas mayores y el uso de suplementos de magnesio se presenta, en ocasiones, como una alternativa para mejorar la calidad del sueño. Pero ¿qué nos dice la evidencia sobre su efectividad?
🗞️ En este artículo, publicado en nuestra revista digital Evidencia. Actualización en la Práctica Ambulatoria, la Dra. @Ingrid Benjaminsen, del Servicio de Medicina Familiar y Comunitaria del Hospital Italiano, analiza la evidencia disponible sobre el uso de magnesio para el tratamiento del insomnio en personas mayores, considerando sus posibles beneficios y las limitaciones de la información actual.
Los invitamos a leer el artículo completo: https://evidencia.org.ar/index.php/Evidencia/article/view/7210/5039
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