La investigación, de 6 años de duración, muestra que el consumo habitual de pescado parece proteger el cerebro frente a los efectos del envejecimiento. Otros estudios anteriores han mostrado que los ácidos grasos Omega-3 que contiene el pescado previenen el ictus.
Los resultados indican que la tasa de declive mental se redujo entre un 10 y un 13% anual entre las personas que consumen pescado una o más veces por semana frente a aquellas que prácticamente nunca comen pescado.
Webs Relacionadas
Rush University Medical Center
Archives of Neurology
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Publicado el 14 de octubre de 2005
Alimentación
Pescado y riesgo de demencia
Las personas que comen pescado al menos una vez por semana presentan menor riesgo de declive mental, según un trabajo publicado por investigadores del Centro Médico de la Rush University de Chicago en "Archives of Neurology".
La investigación, de 6 años de duración, muestra que el consumo habitual de pescado parece proteger el cerebro frente a los efectos del envejecimiento. Otros estudios anteriores han mostrado que los ácidos grasos Omega-3 que contiene el pescado previenen el ictus.
Los resultados indican que la tasa de declive mental se redujo entre un 10 y un 13% anual entre las personas que consumen pescado una o más veces por semana frente a aquellas que prácticamente nunca comen pescado.
Webs Relacionadas
Rush University Medical Center
Archives of Neurology