En el estudio se comprobó en una muestra de casi 3.000 individuos de 65 a 94 años que ejercitar la mente sirve para revertir el proceso de declive mental que afecta a menudo a las personas ancianas.
Con ello, los investigadores de la Universidad de Alabama demuestran que "el declive mental asociado a la edad no es algo inevitable", tal como señala en un comunicado el Instituto Nacional sobre Envejecimiento (NIA) de Estados Unidos.
Webs Relacionadas
University of Alabama
http://www.ua.edu/
NIA
http://www.nia.nih.gov/
JAMA
http://jama.ama-assn.org/subs/login.html
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Publicado el 21 de noviembre de 2002
Cognición
Ejercitar la mente para mejorar la memoria
Un trabajo aparecido en "JAMA" muestra que mantener en forma el cerebro –estudiando, haciendo crucigramas o rompecabezas o con juegos de memoria- frena la pérdida de memoria relacionada al envejecimiento.
Fuente:
En el estudio se comprobó en una muestra de casi 3.000 individuos de 65 a 94 años que ejercitar la mente sirve para revertir el proceso de declive mental que afecta a menudo a las personas ancianas.
Con ello, los investigadores de la Universidad de Alabama demuestran que "el declive mental asociado a la edad no es algo inevitable", tal como señala en un comunicado el Instituto Nacional sobre Envejecimiento (NIA) de Estados Unidos.
Webs Relacionadas
University of Alabama
http://www.ua.edu/
NIA
http://www.nia.nih.gov/
JAMA
http://jama.ama-assn.org/subs/login.html