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Según escriben investigadores de la Universidad Victor Segalen de Burdeos (Francia) en el "British Medical Journal", una dieta rica en pescado se asocia a un menor riesgo de desarrollar demencia, incluida la enfermedad de Alzheimer.
Investigaron a más de 1.400 individuos mayores de 68 años durante un mínimo de dos años, clasificando su consumo de pescado como diario, semanal, poco frecuente o nulo.
Sus resultados revelan que el consumo semanal se asocia a una reducción del riesgo de demencia del 34% durante los 7 años siguientes, en comparación con las personas que casi nunca comen pescado.
British Medical Journal 2002;325:932-933
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Université Victor Segalen